Caregiver Resilience Seminar: Enhancing the Ability to Cope with Stress and Challenges(Cantonese) (照護者的韌性講座：提升應對壓力和挑戰的能力 (粵語)

Starts July 11, 2024 at 2:00 PM
Ends July 11, 2024 at 4:00 PM

Join us for an enlightening seminar on "Caregiver Resilience: Enhancing the Ability to Cope with Stress and Challenges" This session will provide valuable insights on identifying and managing stress, building psychological resilience, practical strategies to tackle challenges, and the importance of self-care. Learn how to maintain a positive mindset during difficult times and empower yourself with the tools to thrive as a caregiver. Don't miss this opportunity to strengthen your resilience and enhance your caregiving skills!

加入我們的「照護者的韌性：提升應對壓力和挑戰的能力」講座，獲取寶貴的見解和實用的技能。這場講座將幫助您識別和管理壓力，培養心理韌性，應對挑戰的實用策略，並強調自我照顧的重要性。學習如何在困難時期保持積極心態，並使自己在照護者的角色中茁壯成長。不要錯過這次提升韌性和增強照護技能的寶貴機會！

Date: July 11 ( Thursday)
Time: 2:00 - 4:00pm
Venue: Room 340 The Caring Place , Richmond
Co-hosted with Alzheimer Society British Columbia

Language:Cantonese

Registration Information 报名事项

• Seating is limited, in accordance with current public health guidelines.

位置有限，先报先得。

• Caregivers first, but care recipients are welcome and encouraged to attend together.照顾者优先，也欢迎照顾者带着照顾的老人一起参加。

• To register, contact: 604-279-7099 or caregivernavigator@rcrg.org or online.

欢迎致电604-279-7099或邮件caregivernavigator@rcrg.org或登录online报名。