Breath Work and Meditation (Zoom/Punjabi/Hindi)/ਪ੍ਰਾਣਾਯਾਮ ਅਤੇ ਮੇਡੀਟੇਸ਼ਨ (Zoom)

Starts March 15, 2024 at 10:00 AM
Ends March 15, 2024 at 11:00 AM

Time: 10:00-11:00 AM on the 3rd Friday every month

ਸਮਾਂ: ਹਰ ਮਹੀਨੇ ਦੇ ਤੀਜੇ ਸ਼ੁੱਕਰਵਾਰ ਨੂੰ ਸਵੇਰੇ 10:00-11:00 AM

Facilitator: Neel Kamal, licensed yoga instructor

ਫੈਸੀਲੀਟੇਟਰ: ਨੀਲ ਕਮਲ, ਲਾਇਸੰਸਸ਼ੁਦਾ ਯੋਗਾ ਇੰਸਟ੍ਰਕਟਰ

Language: Punjabi/Hindi      ਭਾਸ਼ਾ: ਪੰਜਾਬੀ/ਹਿੰਦੀ

Register Online

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