Event Details

Welcome to join the Free Online Chinese Family Support Group Event on Saturday March 12, 2022.

Part I: Free Online Seminar
Time: 1:00 p.m. – 2:30 p.m.
Guest Speaker: Ms. Yuen Hing TSE, CNP
Topic: Understanding of Food for Healthy Brain
(Presented in Cantonese with Mandarin interpretation)

Studies have found important links between diet and mental health; for example, "junk foods" with high sugar and high fat content can have adverse effects on mood and mental health. The speaker will explain how to choose nutritious foods and their benefits for a better brain and good mood, so that everyone can eat happily and healthy, and feel happy.

Part II: Heart to Heart Support Group
Time: 2:30 p.m. – 4:00 p.m.

This confidential interactive “Heart to Heart Sharing Group” is part of the Richmond Chinese Family Support Group. We meet once a month dedicated to provide people with an opportunity to understand the importance of proper and open communications in a positive manner through sharing and mutual support. Our focus is to encourage positive thinking and personal growth in dealing with daily issues. (New members need to sign the confidentiality agreement.)

Registration: Please contact Lee MA at 604-761-3723 (call on Mon. & Tue. / voice message / WhatsApp message) or send email to pathways.csg@gmail.com.